Group lessons

Treat yourself to moments of balance, gentle movement and deep relaxation during your stay with us. Begin your morning with a mindful practice that awakens the body, calms the mind and restores your inner energy.
For our hotel guests, we are pleased to offer complimentary group yoga and face yoga classes, held every Thursday and Saturday at 9:00 AM.
In addition, other group classes led by experienced instructors are available for an extra charge. Please book at the hotel Spa Reception or call (tel. +420 353 203 832; from your room, dial 3832) — daily from 07:00 to 19:00.
| Monday | Thusday | Wednesday | Thursday | Saturday |
16:00 - 16:55 Barre (Marie) | 16:00 - 17:30 Aerobic Variations + Strong Core (Jana) | 16:30 - 17:25 Bodyforming (Martina) | 09:00 Yoga - | 09:00 Face Yoga - |
17:00 - 17:55 Tabata (Martina) | 17:30 - 18:00 Rollpilates (Martina) | 17:15 - 18:15 Circuit Training (Tonda) | ||
18:00 - 18:55 Pilates (Jarmila) | 18:15 - 19:15 Yoga (Blanka) |

